Mama Blessing
A personalised event to celebrate a woman becoming a mother
Becoming a mother is a transition that is as wonderful as it is life-changing in a woman’s life.
Matrescence —the journey through which a woman becomes a mother— involves profound transformations: physical, emotional, relational, and often existential.
During pregnancy and right after childbirth, more than ever, a new mom needs to be surrounded by her friends, her sisters, and the women who inspire her—so they can bear witness, offer support, and celebrate with her the promise of the new woman she is becoming!
What can you expect ?
A She Moves “Mama Blessing” event is like a modern rite of passage: an intimate moment among women to take the time to let the new mom know that she is loved and supported.
Unlike a baby shower, the focus is more on the mother than on the baby (although the baby benefits too, because a happy mother equals a happy baby!), and on symbolic and relational sharings rather than material gifts.
The activities offered can be varied: sharing circles, dancing, games, massages, creative rituals (making flower crowns, belly painting, decorating a journal, etc.).
A spiritual touch can be included depending on the mother’s beliefs—or NOT! Everything is decided together based on the new mother’s preferences and the group’s sensibilities.
I am responsible for creating a festive, inclusive, authentic, and supportive safe space and for guiding the group through a tailored, cohesive, and powerful process.
In short, it’s a wonderful gift for your best friend, your sister, your daughter… or for yourself <3
Practical Info
Number of participants: between 4 and 12
Place: at the mother's place, a friend or anywhere that feels cozy and warm
3h during an afternoon or an evening
Book your discovery call to conceive together you/her unique experience
For who?
Expectant and new mothers and their “village of women,” a few weeks before or after giving birth.
The intention is that the new mum...
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May experience a moment of genuine, unique, and meaningful quality time with the women she loves—her “village”—
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feels honored, supported, and surrounded as she embarks on this new chapter in her life
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gains confidence in herself as a woman capable of becoming a mother
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finds courage and peace for childbirth and postpartum recovery
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emerges in awe of the beauty of the bonds that unite her with the other women
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experiences the power of sisterhood in her moments of vulnerability
The method
This method brings together the best of what I’ve learned in art therapy (I graduated from HELB Ilya Prigogine), dance therapy (Apasito), prenatal dance (@MamDanse method—Sonia Duchesne), and Matrescence dance (Move Your Emotions method—Claudia Richli).
“When a child is born, a mother is also born. Every birth is a double birth.”
Éric-Emmanuel Schmidt
Prices for a Mama Blessing
🌸 Free discovery call
- A 30-minute call to meet and get to know each other…
- I’ll listen to your desires, preferences, and needs.
- I’ll explain my process, the activities I offer, and the atmosphere I create.
- And we’ll see if it’s a good fit!
- *No committment*
✨ Tailor-made event
- For a 3-hour event that’s perfectly tailored to you and truly unforgettable! This includes:
- - preparation
- - entertainment
- - equipment
- - setup and cleanup
- - travel expenses