For Teenage Girls
(Graine de Femme)

A program for girls ages 14 to 18 to help them dare to be themselves and dare to be women

In a society that is disoriented, troubled by gender issues, marked by unrest and pervasive anxiety, and where stereotypes and societal expectations placed on women remain pervasive, many teenage girls struggle with a lack of guidance, a sense of their femininity, and the joy of simply being who they are.

Graine de Femme is a program that is both fun and thought-provoking (rooted in Christian anthropology but open to all), creative, and supportive, so that young women can share with one another and with experienced facilitators on topics related to this pivotal time in their lives (relationships, love, the body, future plans, etc.).

On the agenda

Games and quizzes to get to know each other

Artistic activities (collages, painting, writing, dance) to express oneself through creativity and showcase one’s talents

A variety of lessons on essential topics in women's lives, such as women's cycles, feminism, relationships, ambition, social media, and more.

Color and style workshops to take care of yourself and feel beautiful

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Personal stories about femininity and relationships

A time for sharing and open conversation in a supportive atmosphere, free from taboos

The program offers a progressive, coherent, and comprehensive journey to help women blossom into their full potential. A safe and supportive environment is provided by facilitators trained in this educational approach, which was created by Claire de Saint Lager and has been implemented in France and Belgium for over 15 years.

Infos pratiques

$

This program takes place 2 to 3 times a year in Brussels or the surrounding area and can be arranged upon request. The next one will be:

From Friday, Oct. 16, 2026 (6:00 p.m.) to Sunday, Oct. 18 (6:00 p.m.)

 In Tournai, in a beautiful house

Co-hosted with Annonciade d'Otreppe

220 € per participant (includes activities, art supplies, lodging, and meals)

Reservations required - Limited spots available (12)

For who?

Girls between the ages of 14 and 18.

What are the benefits?

The young women come away with:

  • a better understanding of their talents, desires, dreams, values, etc.
  • a better understanding of the issues facing women in today’s society in Belgium and around the world
  • greater self-esteem
  • an introduction to self-reflection and personnal developement
  • lots of new friends
  • the joy of becoming a woman!

 

In their own words

Sharing - Discovery - Awesome - Learning a lot - Self-discovery - Great atmosphere - Friendly - Incredible - Unforgettable - A must-do - Important - Beauty - Self-confidence - Style - A great way to meet other girls

    Contact

     

    If you have any questions, please feel free to contact us:

    Flora and Annonciade

    grainedefemmebxl@gmail.com

    +32.471.72.30.17

    They share their stories

    Contact us if you have any questions—otherwise, just sign up right here!